The jan-n-june TAGEBUCH EINE GUTE NACHT is a blue sleep diary with gold embossed text on the cover, resting on a dark textured surface and inviting mindful reflection as gentle shadows fall across the scene.

TAGEBUCH EINE GUTE NACHT

$30.00
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The jan-n-june TAGEBUCH EINE GUTE NACHT is a blue sleep diary with gold embossed text on the cover, resting on a dark textured surface and inviting mindful reflection as gentle shadows fall across the scene.
  • The jan-n-june TAGEBUCH EINE GUTE NACHT is a blue sleep diary with gold embossed text on the cover, resting on a dark textured surface and inviting mindful reflection as gentle shadows fall across the scene.
  • The TAGEBUCH EINE GUTE NACHT sleep diary by jan-n-june rests on a white surface in sunlight, showing pages with printed checkboxes, scales, and blank lines for mindful nightly reflections.
  • The jan-n-june TAGEBUCH EINE GUTE NACHT is a blue sleep diary with gold embossed text on the cover, resting on a dark textured surface and inviting mindful reflection as gentle shadows fall across the scene.
  • The TAGEBUCH EINE GUTE NACHT sleep diary by jan-n-june rests on a white surface in sunlight, showing pages with printed checkboxes, scales, and blank lines for mindful nightly reflections.
TAGEBUCH EINE GUTE NACHT

TAGEBUCH EINE GUTE NACHT

$30.00

Taxes included (inside EU)

THE NAME SAYS IT ALL

A good night's sleep helps you to establish a good sleep routine in 100 days. The mindfulness-based sleep diary contains 17 effective strategies from sleep research. Sleep expert Lina-Maria Schön explains in a sensitive and practical way how the sound methods can be sustainably integrated into your everyday life.

Language: German

The book is not intended for pathological sleep disorders. Consult a medical professional for this.
About EIN GUTER PLAN

With its focus on diaries and planners, EIN GUTER PLAN is now Germany's most popular brand for mindfulness and self-reflection. Developed in Berlin, bound in the Black Forest. EIN GUTER PLAN is created using traditional letterpress printing techniques in a German family business.

EGP Verlag GmbH
Kreutzigerstr. 24-27
10247 Berlin
Shipping and Returns

Within Germany 
Shipping is 5,99 € and free from 199,99 €. 
2-3 days, then it's yours. 

Need another size? 
We got you - exchanges are free within Germany.

Changed your mind?
Returns aren’t free (5,99 €), but super easy via our returns portal. No printer needed.

Outside Germany 
Check here for info on other countries.

Complete the look
ACCESSORIES 29 HAIR ACCESSOIRES 42 SOCKS | TIGHTS 38 STATIONARY | BOOKS 20